Peach Workout

New course and lifetime access

Peach Workout

12 Weeks to Bigger, Rounder, Glutes

My 12 week course provides you with:

  • A detailed and flexible exercise plan that can be done either at the gym or at home

  • 3 detailed plans:

    • Beginner

    • Advanced

    • Home

  • Video tutorials walking you through each exercise

  • Downloadable workbooks to track your progress

  • An introduction to the principle of progressive overload

  • Challenging and fun exercises

  • Exercises I do to grow my glutes

  • Email support